Race

Location

Distance

Date

Time

Place (AG - OA)

Report

Notes

2009

 

 

 

 

 

 

 

 

Escape From Alcatraz (Alcatraz distance)

San Francisco, CA

1.5 Mile Swim
18 Mile Bike
8 Mile Run

June 14

2:49:19

32 of 311 Age Group

112 of 1920 Overall

Site

Results

 

Issaquah Sprint Triathlon (Sprint)

Issaquah, WA

.25 mile Swim

15 mile Bike (?)

3 mile Run (?)

May 30

1:03:42

2 of 117 Age Group

21 of 940 Overall

Results

 

St. Patty's Day Dash (3.8 miles)

Seattle, WA
3.8 mile run
Mar 15

0:26:38

12 of 472 Age Group

215 of 3828 Overall

Site

Results

 

2008

 

 

 

 

 

 

 

 

Issaquah Salmon Days (5k)

Issaquah, WA
5k Run
October 5

 19:48

(5k PR)

1 of 28 Age Group

18 of 238 Overall

Site

Results

 

Black Diamond Triathlon (Olympic)

Black Diamond, BC
1.5k Swim
40k Bike
10k Run
September 14

 2:16:04

2 of 24 Age Group

7 of 216 Overall

Site

Results

 

Black Hills Triathlon (Olympic-ish)

Olympic, WA
3/4 mile Swim
30 mile Bike
5 mile Run
September 6

2:09:07

1 of 15 Age Group

6 of 148 Overall

Site

Results

 

Ironman Canada (Ironman)

Penticton, BC
2.4 mile Swim
112 mile Bike
26.2 mile Run
August 24

 10:12:31

(Ironman PR)

24 of 315 Age Group

98 of 2143 Overall 

Site

Results

 

Troika Triathlon (Half-Ironman)

Spokane, WA
1.2 mile Swim
56 mile Bike
13.1 mile Run
Aug 3

4:40:14

(Half-IM PR)

7 of 28 Age Group

18 of 238 Overall

Results

 

Seafair Triathlon (Sprint)

Seattle, WA

.5 mile Swim
12 mile Bike
3.1 mile Run
July 20

1:06:14

2 of 125 Age Group

19 of 1405 Overall

 

 

Cascades Edge (Olympic)

Black Diamond, WA

1.5km Swim
40km Bike
10km Run

June 21

2:15:45

(Olympic PR)

1 of 17 Age Group

7 of 136 Overall

Site

Results

 

Lake Youngs Ultra (28.8 miles)

Renton, WA

28.8 Mile Run

June 14

4:32:00

32 of 88 Finishers

119 Starters

Site

Results

 

Escape From Alcatraz (Alcatraz distance)

San Francisco, CA

1.5 Mile Swim
18 Mile Bike
8 Mile Run

June 8

2:36:17

24 of 287 Age Group

112 of 1617 Overall

Site

Results

 

Issaquah Sprint Triathlon (Sprint)

Issaquah, WA

.25 mile Swim

15 mile Bike

3 mile Run

May 31

1:04:14

1 of 74 Age Group

6 of 697 Overall

Results

 

Beat the Bridge (8k)

Seattle, WA

8k Run

May 18

0:32:32

18 of 287 Age Group

114 of 4011 Overall

Race Site

Results

 

Ironman St. Croix (Half Ironman)

St. Croix, US Virgin Islands

1.2 mile Swim ()
56 mile Bike ()
13.1 mile Run ()

May 4

5:13:00

17 of 73 Age Group

89 of 574 Overall

IM Site

Race Site

Photos

St. Patty's Day Dash (3.58 mile)

Seattle, WA
3.58 mile Run
Mar 16

0:21:30

16 of 592 Age Group

130 of 8306 Overall

Site

Results

Photos

Mercer Island Rotary 10k (10k)

Mercer Island, WA

10 Kilometer

March 9

42:58.3

(10k PR)

5 of 50 Age Group

25 of 645 Overall

Site

Results

 

Bridle Trails 50k (31 mile relay)

Kirkland, WA

31 Mile

Jan 12

4:06:37

5 of 15 Overall

Site

2 x 5.1 mile legs

2007

Black Diamond Triathlon (Sprint)

Black Diamond, WA

½ Mile Swim
11 Mile Bike
2.8 Mile Run

Sept 23, 2007

1:05:37

2 of 15 Age Group

6 of 256 Overall

Results

 

Grand Columbian Triathlon
(Half Iron)

Grand Coulee, WA

1.2 mile Swim
56 mile Bike
13.1 mile Run

Sept 16

5:02:51

5 of 21 Age Group

17 of 295 Overall

Results

Photos

 

Black Hills Triathlon (Olympic-ish)

Olympia, WA
3/4 mile Swim
30 mile Bike
5 mile Run
Sept 8

2:17:57

2 of 19 Age Group

5 of 188 Overall

Results

Windy!

Ironman Canada (Ironman)

Penticton, BC
2.4 mile Swim
112 mile Bike
26.2 mile Run
August 26

10:35:56

46 of 363 Age Group

201 of 2588 Overall

Results

Photos

 

ChelanMan (Half-Ironman)

Chelan, WA
1.2 mile Swim (0:31:11)
56 mile Bike (2:31:48)
13.1 mile Run (1:42:37)
July 22

4:48:49

1 of 16 Age Group

3 of 71 Overall

Results

Photos

3rd Overall!
(Race Report)

Ironman Coeur d'Alene (Ironman)

Coeur d'Alene, ID
2.4 mile Swim (1:07:14)
112 mile Bike (5:21:39)
26.2 mile Run (3:44:12)
June 24

10:18:37

15 of 344 Age Group

68 of 2196 Overall

Results

Photos

Missed Kona by 44 seconds (Race Report)

Napa Vintage Half Ironman (Half Ironman)

Napa, CA
1.2 mile Swim
56 mile Bike
13.1 mile Run
May 5

4:56:32

8 of 48 Age Group

10 of 261 Overall

Results

 

Mercer Island Rotary - Half Marathon (Half Marathon)

Mercer Island, WA
13.1 mile Run
Mar 25

1:31:35

(Half Mara PR)

24 of 151 Age Group

108 of 1425 Overall

Results

Photos

 

St. Patty's Day Dash (3.4 mile)

Seattle, WA
3.4 mile Run
Mar 11

0:21:38

16 of 549 Age Group

196 of 7494 Overall

Results

 

Bridle Trails 50k Relay (31 mile)

Kirkland, WA
31 Mile Relay
Jan 13

3:37:15

1 of 14 Division

Results

 

2006

UW Dawg Dash (5k)

Seattle, WA
5k Run
Oct 22

0:20:03

11 of 109 Age Group

61 of 466 Male

Results

 

Issaquah Rotary Run (5k)

Issaquah, WA
5k Run
Oct 8

0:20:38

4 of 39 Age Group

35 of 665 Overall

Results

 

Black Diamond Triathlon (Olympic)

Black Diamond, WA
1.5km Swim
40km Bike
10km Run
Sept 24

2:18:20

2 of 22 Age Group

12 of 276 Overall

Results

 

Black Hills Triathlon (Olympic-ish)

Olympia, WA
3/4 mile Swim
30 mile Bike
5 mile Run
Sept 9

2:17:09

2 of 18 Age Group

11 of 213 Overall

Results

 

Hood to Coast Relay (197 miles)

Oregon
197 mile Run
Aug 25 & 26

26:00:42

50 of 232 Category

191 of 1034 Overal

Results

Fun!

Beaver Lake Triathlon (Sprint)

Sammamish, WA
1/4 mile Swim
13.8 mile Bike
4.3 mile Run
Aug 19

1:16:11

5 of 70 Age Group

19 of 490 Overall

Results

Gotta learn how to run!

Troika Triathlon (Half-Ironman)

Spokane, WA
1.2 mile Swim
56 mile Bike
13.1 mile Run
Aug 6

4:46:42

2 of 26 Age Group

8 of 195 Overall

(Top Ten, Baby!)

Results

 

Seafair Triathlon (Sprint)

Seattle, WA
.5 mile Swim
12 mile Bike
3.1 mile Run
July 16

1:07:25

2 of 115 Age Group

38 of 1180 Overall

Results

 

Ironman Coeur d'Alene (Ironman)

Coeur d'Alene, ID
2.4 mile Swim
112 mile Bike
26.2 mile Run
June 25

10:57:32

37 of 394 Age Group

160 of 2227 Overall

Race Report

 

Auburn International Triathlon

(a.k.a. World's Toughest Half)

(Half-Ironman)

Auburn, CA
1.2 mile Swim
56 mile Bike
13.1 mile Run
May 20

5:25:08

2 of 22 In Age Group

Full Story

 

2005

Issaquah Rotary Run - 10k

Issaquah, WA

10k (6.2 mile) run

Oct 2, 2005

0:44:38

10/24 - 68/221

 

 

Black Diamond Sprint Triathlon

Black Diamond, WA

 

Sept 25, 2005

1:07:16

3/17 - 11/223

 

 

Grand Columbian

Full-Iron Triathlon

Grand Coulee, WA

2.4 mile Swim
112 mile Bike
26.2 mile Run

Sept 17, 2005

12:16:00

2/12 - 14

Full Story

Photos


 

Troika Half-Iron Triathlon

Spokane, WA

1.2 mile Swim
56 mile Bike
13.1 mile Run

Aug 7, 2005

5:17:09

6/17 - 56/202

 

 

Seafair Sprint Triathlon

Seattle, WA

.5 mile Swim

12 mile Bike

3.1 mile Run

July 17, 2005

1:16:49

18/120 - 109/1194

 

 

Cascades Edge

Olympic Triathlon

Black Diamond, WA

1.5k Swim

40k Bike

10k Run

June 11, 2005

2:31:06

8/21 - 47/160

 

 

Issaquah Sprint Triathlon

Issaquah, WA

.25 mile Swim

14.5 mile Bike

3.5 mile Run

June 4, 2005

1:20:54

23/71 - 128/762

 

 

Capital City Marathon

Olympia, WA

26.2 mile run

May 15, 2005

3:42:11

14/29 - 134/485

 

 

Vancouver Half-Marathon

Vancouver, BC

13.1 mile run

May 1, 2005

1:41:54

96/417 - 413/2419

 

 

Fat-ass Trail Run

Olympia, WA

17 mile trail run

April, 2005

2:54:00

31/90

 

 

2004

Grand Columbian Half-Iron Triathlon

Grand Coulee, WA

1.2 mile Swim
56 mile Bike
13.1 mile Run

Sept 18, 2004

6:14:13

12/28 - 56/136

Photos

 

Escape from the Rock Triathlon

Mercer Island, WA

.5 mile Swim

11 mile Bike

2.5 mile Run

Sept 12, 2004

1:16:55

13/52 - 42/293

Photos

 

2003

Escape from the Rock Triathlon

Mercer Island, WA

.5 mile Swim

11 mile Bike

2.5 mile Run

Sept 7, 2003

1:23:46

93/256

Photos

 

 

 

 

 

 

 

 

 

 

 

http://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Swim1_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Swim2_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Swim-2_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Swim3_small.jpg

 http://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Swim%20-%20C1_small.jpg http://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Can-I-Go-To-the-Bathroom_small1.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan-Bike-1_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan-Bike-2_small.jpg

http://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Run1_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Run2_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Run3_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Run4_small.jpg

http://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Run5_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20-%20Run6_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Finishing_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Finish%20Line_small.JPG

http://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Bryan%20and%20Sarah_small.jpghttp://www.bryanurakawa.com/images/sports/2005/grandcolumbian2005/thumbs/Elisabeth%20and%20Bryan3_small.jpg

movie clips, click here or here

 

http://www.bryanurakawa.com/images/sports/marathon%20start_small.jpg

 

Vancouver Half-Marathon (2005)

 

 

http://www.bryanurakawa.com/images/sports/2005/Cascades%20Edge%202005_small.jpghttp://www.bryanurakawa.com/images/sports/2005/Cascades%20Edge%202005%20(1)_small.jpg

http://www.bryanurakawa.com/images/sports/2005/Seafair%202005%20-%20-%20bike%20(2)_small.jpghttp://www.bryanurakawa.com/images/sports/2005/Seafair%202005%20-%20-%20bike%20(4)_small.jpghttp://www.bryanurakawa.com/images/sports/2005/Seafair%202005%20-%20Run_small.jpg

Cascades Edge (Olympic) triathlon (2005)

Seafair (sprint) triathlon (2005)

 

http://www.bryanurakawa.com/images/sports/2005/Troika%202005%20-%20Bike_small.jpghttp://www.bryanurakawa.com/images/sports/2005/Troika%202005%20-%20run_small.jpg

 

Troika Half-Ironman - Spokane (2005)

 

 

 

 

Escape from the Rock 2004(sprint triathlon)

 

 

Escape from the Rock 2003 (sprint triathlon)

 

http://www.bryanurakawa.com/images/sports/2003/Escape%2003%20-%20Bryan%20Swim.jpg

http://www.bryanurakawa.com/images/sports/2003/Escape%2003%20-%20Bryan%20Bike.jpg

http://www.bryanurakawa.com/images/sports/2003/Escape%2003%20-%20Bryan%20Run1.jpg

http://www.bryanurakawa.com/images/sports/2003/Escape%2003%20-%20Bryan%20Run5.jpg

Results: Click here

 

 

 

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