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Race |
Location |
Distance |
Date |
Time |
Place (AG - OA) |
Report |
Notes |
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2009 |
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Escape From Alcatraz
( |
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1.5 Mile Swim18 Mile Bike8 Mile Run |
June 14 |
2:49:19 |
32 of 311 Age Group 112 of 1920 Overall |
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Issaquah Sprint Triathlon (Sprint) |
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.25 mile Swim 15 mile Bike (?) 3 mile Run (?) |
May 30 |
1:03:42 |
2 of 117 Age Group 21 of 940 Overall |
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St. Patty's Day Dash (3.8 miles) |
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3.8 mile run |
Mar 15
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0:26:38 |
12 of 472 Age Group 215 of 3828 Overall |
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2008 |
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Issaquah Salmon Days (5k) |
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5k Run |
October 5
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19:48 (5k PR) |
1 of 28 Age Group 18 of 238 Overall |
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Black Diamond Triathlon (Olympic) |
Black Diamond, BC
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1.5k Swim40k Bike10k Run |
September 14
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2:16:04 |
2 of 24 Age Group 7 of 216 Overall |
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Black Hills Triathlon (Olympic-ish) |
Olympic, WA
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3/4 mile Swim30 mile Bike5 mile Run |
September 6
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2:09:07 |
1 of 15 Age Group 6 of 148 Overall |
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Ironman Canada (Ironman) |
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2.4 mile Swim112 mile Bike26.2 mile Run |
August 24
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10:12:31 (Ironman PR) |
24 of 315 Age Group 98 of 2143 Overall |
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Troika Triathlon (Half-Ironman) |
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1.2 mile Swim56 mile Bike13.1 mile Run |
Aug 3
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4:40:14 (Half-IM PR) |
7 of 28 Age Group 18 of 238 Overall |
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Seafair Triathlon (Sprint) |
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.5 mile Swim12 mile Bike3.1 mile Run |
July 20
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1:06:14 |
2 of 125 Age Group 19 of 1405 Overall |
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Cascades Edge (Olympic) |
Black Diamond, WA |
1.5km Swim40km Bike10km Run |
June 21 |
2:15:45 (Olympic PR) |
1 of 17 Age Group 7 of 136 Overall |
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Lake Youngs Ultra (28.8 miles) |
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28.8 Mile Run |
June 14 |
4:32:00 |
32 of 88 Finishers 119 Starters |
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Escape From
Alcatraz ( |
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1.5 Mile Swim18 Mile Bike8 Mile Run |
June 8 |
2:36:17 |
24 of 287 Age Group 112 of 1617 Overall |
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Issaquah Sprint Triathlon (Sprint) |
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.25 mile Swim 15 mile Bike 3 mile Run |
May 31 |
1:04:14 |
1 of 74 Age Group 6 of 697 Overall |
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Beat the Bridge (8k) |
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8k Run |
May 18 |
0:32:32 |
18 of 287 Age Group 114 of 4011 Overall |
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Ironman St. Croix (Half Ironman) |
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1.2 mile Swim ()56 mile Bike ()13.1 mile Run () |
May 4 |
5:13:00 |
17 of 73 Age Group 89 of 574 Overall |
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St. Patty's Day Dash (3.58 mile) |
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3.58 mile Run |
Mar 16
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0:21:30 |
16 of 592 Age Group 130 of 8306 Overall |
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Mercer Island Rotary 10k (10k) |
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10 Kilometer |
March 9 |
42:58.3 (10k PR) |
5 of 50 Age Group 25 of 645 Overall |
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Bridle Trails 50k (31 mile relay) |
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31 Mile |
Jan 12 |
4:06:37 |
5 of 15 Overall |
2 x 5.1 mile legs |
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2007 |
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Black Diamond Triathlon (Sprint) |
Black Diamond, WA |
½ Mile Swim11 Mile Bike2.8 Mile Run |
Sept 23, 2007 |
1:05:37 |
2 of 15 Age Group 6 of 256 Overall |
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Grand
Columbian Triathlon |
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1.2 mile Swim56 mile Bike13.1 mile Run |
Sept 16 |
5:02:51 |
5 of 21 Age Group 17 of 295 Overall |
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Black Hills Triathlon (Olympic-ish) |
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3/4 mile Swim30 mile Bike5 mile Run |
Sept 8
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2:17:57 |
2 of 19 Age Group 5 of 188 Overall |
Windy! |
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Ironman Canada (Ironman) |
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2.4 mile Swim112 mile Bike26.2 mile Run |
August 26
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10:35:56 |
46 of 363 Age Group 201 of 2588 Overall |
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ChelanMan (Half-Ironman) |
Chelan, WA
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1.2 mile Swim (0:31:11)56 mile Bike (2:31:48)13.1 mile Run (1:42:37) |
July 22
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4:48:49 |
1 of 16 Age Group 3 of 71 Overall |
3rd Overall! |
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Ironman Coeur d'Alene (Ironman) |
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2.4 mile Swim (1:07:14)112 mile Bike (5:21:39)26.2 mile Run (3:44:12) |
June 24
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10:18:37 |
15 of 344 Age Group 68 of 2196 Overall |
Missed Kona by 44 seconds (Race Report) |
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Napa Vintage Half Ironman (Half Ironman) |
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1.2 mile Swim56 mile Bike13.1 mile Run |
May 5
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4:56:32 |
8 of 48 Age Group 10 of 261 Overall |
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Mercer
Island Rotary - Half Marathon (Half |
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13.1 mile Run |
Mar 25
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1:31:35 (Half Mara PR) |
24 of 151 Age Group 108 of 1425 Overall |
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St. Patty's Day Dash (3.4 mile) |
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3.4 mile Run |
Mar 11
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0:21:38 |
16 of 549 Age Group 196 of 7494 Overall |
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Bridle Trails 50k Relay (31 mile) |
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31 Mile Relay |
Jan 13
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3:37:15 |
1 of 14 Division |
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2006 |
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UW Dawg Dash (5k) |
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5k Run |
Oct 22
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0:20:03 |
11 of 109 Age Group 61 of 466 Male |
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Issaquah Rotary Run (5k) |
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5k Run |
Oct 8
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0:20:38 |
4 of 39 Age Group 35 of 665 Overall |
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Black Diamond Triathlon (Olympic) |
Black Diamond, WA
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1.5km Swim40km Bike10km Run |
Sept 24
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2:18:20 |
2 of 22 Age Group 12 of 276 Overall |
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Black Hills Triathlon (Olympic-ish) |
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3/4 mile Swim30 mile Bike5 mile Run |
Sept 9
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2:17:09 |
2 of 18 Age Group 11 of 213 Overall |
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Hood to Coast Relay (197 miles) |
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197 mile Run |
Aug 25 & 26
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26:00:42 |
50 of 232 Category 191 of 1034 Overal |
Fun! |
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Beaver Lake Triathlon (Sprint) |
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1/4 mile Swim13.8 mile Bike4.3 mile Run |
Aug 19
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1:16:11 |
5 of 70 Age Group 19 of 490 Overall |
Gotta learn how to run! |
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Troika Triathlon (Half-Ironman) |
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1.2 mile Swim56 mile Bike13.1 mile Run |
Aug 6
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4:46:42 |
2 of 26 Age Group 8 of 195 Overall (Top Ten, Baby!) |
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Seafair Triathlon (Sprint) |
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.5 mile Swim12 mile Bike3.1 mile Run |
July 16
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1:07:25 |
2 of 115 Age Group 38 of 1180 Overall |
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Ironman Coeur d'Alene (Ironman) |
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2.4 mile Swim112 mile Bike26.2 mile Run |
June 25
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10:57:32 |
37 of 394 Age Group 160 of 2227 Overall |
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Auburn International Triathlon (a.k.a. World's Toughest Half) (Half-Ironman) |
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1.2 mile Swim56 mile Bike13.1 mile Run |
May 20
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5:25:08 |
2 of 22 In Age Group |
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2005 |
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Issaquah Rotary Run - 10k |
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10k (6.2 mile) run |
Oct 2, 2005 |
0:44:38 |
10/24 - 68/221 |
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Black Diamond Sprint Triathlon |
Black Diamond, WA |
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Sept 25, 2005 |
1:07:16 |
3/17 - 11/223 |
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Grand Columbian Full-Iron Triathlon |
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2.4 mile Swim112 mile Bike26.2 mile Run |
Sept 17, 2005 |
12:16:00 |
2/12 - 14 |
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Troika Half-Iron Triathlon |
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1.2 mile Swim56 mile Bike13.1 mile Run |
Aug 7, 2005 |
5:17:09 |
6/17 - 56/202 |
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Seafair Sprint Triathlon |
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.5 mile Swim 12 mile Bike 3.1 mile Run |
July 17, 2005 |
1:16:49 |
18/120 - 109/1194 |
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Cascades Edge Olympic Triathlon |
Black Diamond, WA |
1.5k Swim 40k Bike 10k Run |
June 11, 2005 |
2:31:06 |
8/21 - 47/160 |
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Issaquah Sprint Triathlon |
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.25 mile Swim 14.5 mile Bike 3.5 mile Run |
June 4, 2005 |
1:20:54 |
23/71 - 128/762 |
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26.2 mile run |
May 15, 2005 |
3:42:11 |
14/29 - 134/485 |
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13.1 mile run |
May 1, 2005 |
1:41:54 |
96/417 - 413/2419 |
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Fat-ass Trail Run |
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17 mile trail run |
April, 2005 |
2:54:00 |
31/90 |
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2004 |
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Grand Columbian Half-Iron Triathlon |
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1.2 mile Swim56 mile Bike13.1 mile Run |
Sept 18, 2004 |
6:14:13 |
12/28 - 56/136 |
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Escape from the Rock Triathlon |
|
.5 mile Swim 11 mile Bike 2.5 mile Run |
Sept 12, 2004 |
1:16:55 |
13/52 - 42/293 |
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2003 |
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Escape from the Rock Triathlon |
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.5 mile Swim 11 mile Bike 2.5 mile Run |
Sept 7, 2003 |
1:23:46 |
93/256 |
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Escape from the Rock 2004(sprint triathlon) |
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Escape from the Rock 2003 (sprint triathlon) |